who knows the rule?
About Me
- Gary Hi10spro Sakuma
- Honolulu, Hawaii, United States
- I have played for 25 years and coached for the last 17 years--certified United States Professional Tennis Association Professional One--worked for Punahou Schools-voted the #1 Sports School in the United States, as a Program Supervisor, in charge of coaching the High Performance Players as well as coordinating programs for K-12 and Tennis Pro Education.
Ebook Sale $9.99 Three for $19.99
Hawaii Tennis Pro presents SIMPLE TENNIS his How to Play Singles, How to Play Doubles, and The Tennis Book of Plays-- THREE Ebooks for only $19.99 plus 7% tax. 130 pages and counting. one year of free updates plus video links with simple explanations.
it will be sent via email to you and when we update it, we update your copy for one year. Nearly every page has clear diagrams and pictures to help with your understanding. Difficult topics have a video link for added understanding. Hawaii Tennis Pro Tennis for everyone. Covers mental toughness, match preparation, practice techniques to work on the shot and shot selections
Sunday, May 31, 2009
Saturday, May 30, 2009
Update Hi10spro May 10, 2009 Racquets and Practice?!
Active rest is an oxymoron, but it's an important one as well as racquet choice.
two on one Warm ups
The good thing about two on ones, is you get to hit balls to the corners as the one. The bad thing is when you're the two and you miss...that's lame.
Friday, May 29, 2009
two on one Warm ups
i actually despise two on one warm-ups, but it's great if you're the one. as the two, you can't miss, that's your job. don't miss, you're not even moving, and don't be a jerk and hit winners.
Practice Singles Match May 9, 2009
find someone that gives you a good match and is fair and fun to play also who never seems to remember the score if they won or lost.
Practice Singles Match May 9, 2009
find someone that gives you a good match and is fair and fun to play
Practice Singles Match May 9, 2009
another day another battle...tennis is a funny game, no matter that I have played for 25 years of my life... I still have to play or I suck.
Attack the BACKHAND like me
Be a user of a weapon against their weakness, now remember you will play lefties and some like their backhands
Thursday, May 28, 2009
Wednesday, May 27, 2009
Live Ball May 7 2009
you want to use the live ball in the private lesson setting because that's real tennis
Tuesday, May 26, 2009
Monday, May 25, 2009
Sunday, May 24, 2009
Right Stuff is? for doubles
this is my favored counter in doubles, nail it short angle, but it's hard to do
How to play two back formation
Remember this is only a returning formation and move up on the second serve
Saturday, May 23, 2009
Finish the Point with your SERVE
If you can use your serve effectively, your life just got a lot easier
Backhand Assessment April 2009 Third Lesson
I love showing students their progress as this is their third lesson
Friday, May 22, 2009
The Second Shot in the Serve and Volley
there are going to be second shots and you have to be ready for it
Game Plan: Attack the Backhand
You must dedicate yourself to attacking one side of the opponent for 70% -80% of the time., and the other 20% you attack the court.
Plan to Serve and Volley Ad side
The ad side to the right haned player is the easier side to serve and volley
Netplay in Singles
take away one shot of the three, but note covering lob is always the last option.
Where to serve in Doubles Deuce side
we address deuce side points and break down where and why we play the way we play
Box the Returner
When you serve, you're a pitcher so think like one--change location, speed, and spin.
Wednesday, May 20, 2009
Where to Serve in Singles
Do you have a plan when you serve, or do you just throw the ball up and pray it goes in?
Tuesday, May 19, 2009
Private Games: Serve 1 Feed 4
I love this drill. You can do it in doubles too so that people learn how to adjust to different shots. The scoring could be whoever wins 3 out of 5 wins. and stays in... whoa I just made a new drill
Monday, May 18, 2009
Sunday, May 17, 2009
Second Private Lesson April 2009
i really like videoing my lessons to track improvement and see how the teaching goes
Overheads: To Bounce or Not to Bounce. that is the question
i love to hit the ball off the bounce... It's just a serve that doesn't have to go in the box
Group Lesson: 1 vs 2
I like this drill...you get to work on a stroke while the other side works on a return of a live ball drill
Saturday, May 16, 2009
Friday, May 15, 2009
Thursday, May 14, 2009
Textbook Doubles: Attack Close to Close
you have position, balanced, you attack whomever is closest to you
Monday, May 11, 2009
Sunday, May 10, 2009
Saturday, May 9, 2009
Friday, May 8, 2009
Thursday, May 7, 2009
Wednesday, May 6, 2009
Tuesday, May 5, 2009
Monday, May 4, 2009
Sunday, May 3, 2009
Textbook Tennis Lesson 13: Using the Lob
surprisingly, people hardly lob. It can be really effective. even the threat of a lob will push people off the net
Textbook Tennis Lesson 13: Using the Lob
surprisingly, people hardly lob. It can be really effective. even the threat of a lob will push people off the net