About Me

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Honolulu, Hawaii, United States
I have played for 25 years and coached for the last 17 years--certified United States Professional Tennis Association Professional One--worked for Punahou Schools-voted the #1 Sports School in the United States, as a Program Supervisor, in charge of coaching the High Performance Players as well as coordinating programs for K-12 and Tennis Pro Education.

Ebook Sale $9.99 Three for $19.99

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Hawaii Tennis Pro presents SIMPLE TENNIS his How to Play Singles, How to Play Doubles, and The Tennis Book of Plays-- THREE Ebooks for only $19.99 plus 7% tax. 130 pages and counting. one year of free updates plus video links with simple explanations.
 

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it will be sent via email to you and when we update it, we update your copy for one year. Nearly every page has clear diagrams and pictures to help with your understanding. Difficult topics have a video link for added understanding. Hawaii Tennis Pro Tennis for everyone. Covers mental toughness, match preparation, practice techniques to work on the shot and shot selections



Thursday, December 24, 2009

Monday, December 21, 2009

Friday, December 11, 2009

Remember in Doubles

do you think while you play or do you just stink... and hit the ball

Thursday, December 10, 2009

Tuesday, December 8, 2009

Monday, December 7, 2009

Sunday, December 6, 2009

Friday, December 4, 2009

Stroke Information

-- PASSING SOME INFO ALONG!

INFORMATION EVERYONE SHOULD KNOW........................

Blood Clots / Stroke - They Now Have a Fourth Indicator,

the Tongue












I will continue to forward this every time it comes around!



STROKE: Remember the 1st Three Letters.... S. T. R.



STROKE IDENTIFICATION:



During a BBQ, a friend stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics) .she said she had just tripped over a brick because of her new shoes.



They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening



Ingrid's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00 pm Ingrid passed away.) She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today.
Some don't die. they end up in a helpless, hopeless condition instead.



It only takes a minute to read this...



A neurologist says that if he can get to a stroke vic tim within 3 hours he can totally reverse the effects of a stroke...totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.



RECOGNIZING A STROKE



Thank God for the sense to remember the '3' steps, STR.
Read and Learn!



Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke vic tim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.



Now doctors say a bystander can recognize a stroke by asking three simple questions:



S *Ask the individual to SMILE.

T *Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently)

(i.e. It is sunny out today.)

R *Ask him or her to RAISE BOTH ARMS.



If he or she has trouble with ANY ONE of these tasks, call emergency number immediately and describe the symptoms to the dispatcher.



New Sign of a Stroke -------- Stick out Your Tongue



NOTE: Another 'sign' of a stroke is this: Ask the person to 'stick' out his tongue..
If the tongue is 'crooked', if it goes to one side or the other,
that is also an indication of a stroke.



A cardiologist says if everyone who gets this e-mail sends it to 10 people;
you can bet that at least one life will be saved.



I have done my part. Will you?

Singles Lesson: Where to Hit the Ball a Comprehensive Guide

A much more detailed look at shot selection

Thursday, December 3, 2009

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