I was very impressed with the level of the 10's and 12's
The hardest shot...or if you ever play some hotshot little kid do this
Boys 16
the level is very high along with the tactics, but the boys aren't very tall or big.
About Me
- Gary Hi10spro Sakuma
- Honolulu, Hawaii, United States
- I have played for 25 years and coached for the last 17 years--certified United States Professional Tennis Association Professional One--worked for Punahou Schools-voted the #1 Sports School in the United States, as a Program Supervisor, in charge of coaching the High Performance Players as well as coordinating programs for K-12 and Tennis Pro Education.
Ebook Sale $9.99 Three for $19.99
Special Price: $9.99
Hawaii Tennis Pro presents SIMPLE TENNIS his How to Play Singles, How to Play Doubles, and The Tennis Book of Plays-- THREE Ebooks for only $19.99 plus 7% tax. 130 pages and counting. one year of free updates plus video links with simple explanations.
it will be sent via email to you and when we update it, we update your copy for one year. Nearly every page has clear diagrams and pictures to help with your understanding. Difficult topics have a video link for added understanding. Hawaii Tennis Pro Tennis for everyone. Covers mental toughness, match preparation, practice techniques to work on the shot and shot selections
Hawaii Tennis Pro presents SIMPLE TENNIS his How to Play Singles, How to Play Doubles, and The Tennis Book of Plays-- THREE Ebooks for only $19.99 plus 7% tax. 130 pages and counting. one year of free updates plus video links with simple explanations.
it will be sent via email to you and when we update it, we update your copy for one year. Nearly every page has clear diagrams and pictures to help with your understanding. Difficult topics have a video link for added understanding. Hawaii Tennis Pro Tennis for everyone. Covers mental toughness, match preparation, practice techniques to work on the shot and shot selections
Saturday, January 30, 2010
Wednesday, January 27, 2010
Rules to Play Singles By
Rule 1: Serving in Singles
How to Serve More Aces
Rule 2: Return of Serve
Rule 3: Groundstrokes You Need
Rules 1-3 In Action
How to Serve More Aces
Rule 2: Return of Serve
Rule 3: Groundstrokes You Need
Rules 1-3 In Action
Tuesday, January 26, 2010
Serving Demonstration, Tips to Improve
SloMo Demonstration of a Pro Woman Serve
How to Hit the Jump Serve
Proper Foot Placement
How to Hit the Jump Serve
Proper Foot Placement
Monday, January 25, 2010
Here are Proven Ways to Improve your Volley
First thing I look at:
Improve your slice--that will improve your volley
Secret Sakuma Drill 1: Attack the Coach
Secret Sakuma Drill 2:
Improve your slice--that will improve your volley
Secret Sakuma Drill 1: Attack the Coach
Secret Sakuma Drill 2:
Friday, January 22, 2010
How to hit a Harder Serve
An overview as we explain the jump serve
a demonstration by a girl
add power instantly
Ways to HIT harder
Add Height to your serve
a demonstration by a girl
add power instantly
Ways to HIT harder
Add Height to your serve
Thursday, January 21, 2010
Comparing One Handed Forehand and the Two Handed Forehand
Loose wrist on the one handed forehand
comparing it to a two hander
The Pro two handed forehand
Plus and minus
pro forehand one hander
comparing it to a two hander
The Pro two handed forehand
Plus and minus
pro forehand one hander
Wednesday, January 20, 2010
Tuesday, January 19, 2010
The Use of Shoulders on the One-Handed and Two-Handed Backhand
First, we look at the two hander
Now we look at the one-hander and it's importance to disguise the slice/topspin
Now we look at the one-hander and it's importance to disguise the slice/topspin
Monday, January 18, 2010
Tennis in Thailand--boys 10's through 16's
I was really impressed with the younger levels of tennis in Thailand--well, at this major PTT tournament--apparently, there are four or five different circuits--not unified...so weird--there's dunlop, toyota, ptt (oil company), lawn tennis (the biggie as they are tied to the national team development, itf, and another one so this PTT is the biggest in January and affliated with Thai Tennis magazine and Lawn Tennis.
ages 10
very good level and very skilled with court management
boys 16's
another solid level, but the boys aren't that big as their counterparts at the 16's and 18's Nationals in Hawaii.
Deadliest shot for boys 10
So similar to America...
I don't get why the Thai kids don't break through, the level is so high, but they do have boys 8 here and 10... so maybe that's alot of pressure at a very young age.
ages 10
very good level and very skilled with court management
boys 16's
another solid level, but the boys aren't that big as their counterparts at the 16's and 18's Nationals in Hawaii.
Deadliest shot for boys 10
So similar to America...
I don't get why the Thai kids don't break through, the level is so high, but they do have boys 8 here and 10... so maybe that's alot of pressure at a very young age.
Sunday, January 17, 2010
Wednesday, January 13, 2010
Backhand: Keys to an INSIDE OUT Shot
First an intro to hitting a big backhand
an overview to the inside out return
three ways to hit the Slice
The Key to a Great Slice
an overview to the inside out return
three ways to hit the Slice
The Key to a Great Slice
Labels:
Backhand Groundstrokes,
Return of Serve
Tuesday, January 12, 2010
Monday, January 11, 2010
The Best Kick Serves Videos of Hi10spro
I call this the great kick serve demonstration but all people notice is one thing, even though this is a top 5 40's player
A Great kick serve demonstration 2 with a younger, college dude.
A top junior player kick serve
How to learn how to hit a kick serve with five steps I use to teach it
The back arch in the kick serve
Add Height to your serve
A Great kick serve demonstration 2 with a younger, college dude.
A top junior player kick serve
How to learn how to hit a kick serve with five steps I use to teach it
The back arch in the kick serve
Add Height to your serve
Sunday, January 10, 2010
What's Offense and Defense? Position? Shots?
Singles has moments when you're on offense and can attack and moments when you're on defense and can't.
More on this
Friday, January 8, 2010
The Best Shots of A SuperMan
This dude tore through the draw at the Pattaya Open, one of the biggest tournaments in Thailand. His ability to hit shots was remarkable.
Big Power from a Wrist Snap
Superman DUNK Putaway I saw this and went WOW...
Backhand Slice and Flat: I loved his racquet contact
SLoMo of his Serve
Big Power from a Wrist Snap
Superman DUNK Putaway I saw this and went WOW...
Backhand Slice and Flat: I loved his racquet contact
SLoMo of his Serve
Wednesday, January 6, 2010
Favorite Conditioning and Stretching Exercises
we all hate this one==intervals and push ups
try this variant
alley cats
suck in your gut on this one
try this variant
alley cats
suck in your gut on this one
Tuesday, January 5, 2010
Monday, January 4, 2010
Sunday, January 3, 2010
Saturday, January 2, 2010
Jan 23-34 Tennis Tournament
Rama5 Tennis Championships
Dates: January 23-24, 2010
Venue: Rama5 Bridge Tennis Court (Soy Bangkruay-Sainoi31)
1. Men Singles (1-60 ranking of LTAT are not allowed) sign up time: 8.00-8.30 am.
2. Men Doubles (able to team up with one of 1-60 ranking of LTAT) sign up time: 11.00-11.30 am.
3. Men Doubles 70+ (each player must be older than 30) sign up time: 12.00-12.30 am.
Prize: Cash and Trophy
1. Men Singles 3,000 baht for winner, 1500 baht for runner-up
2. Men Doubles and Men Doubles 70+ 2000 baht for winner, 1000 baht for runner-up
Regulations:
1. Are based on LTAT standard regulations.
2. 3 Dunlop Forts are used per match/ 4 courts to play
3. Play 1 set ( 8 games- ordinary deuce) if tie-up @ 8:8 games,7 tie-break will decide. And 6 games 2 in 3 sets for final round.
Applying
1. apply and payment directly at the court by contacting Ms. Nan (080-2340233)
2.Transfer the payment for apply via Thai Commercial Bank, account name: Nanya Waitayathamrong, account number: 148-2-07757-2
for more detial call: Mr. Neung 081-827-3345
Dates: January 23-24, 2010
Venue: Rama5 Bridge Tennis Court (Soy Bangkruay-Sainoi31)
1. Men Singles (1-60 ranking of LTAT are not allowed) sign up time: 8.00-8.30 am.
2. Men Doubles (able to team up with one of 1-60 ranking of LTAT) sign up time: 11.00-11.30 am.
3. Men Doubles 70+ (each player must be older than 30) sign up time: 12.00-12.30 am.
Prize: Cash and Trophy
1. Men Singles 3,000 baht for winner, 1500 baht for runner-up
2. Men Doubles and Men Doubles 70+ 2000 baht for winner, 1000 baht for runner-up
Regulations:
1. Are based on LTAT standard regulations.
2. 3 Dunlop Forts are used per match/ 4 courts to play
3. Play 1 set ( 8 games- ordinary deuce) if tie-up @ 8:8 games,7 tie-break will decide. And 6 games 2 in 3 sets for final round.
Applying
1. apply and payment directly at the court by contacting Ms. Nan (080-2340233)
2.Transfer the payment for apply via Thai Commercial Bank, account name: Nanya Waitayathamrong, account number: 148-2-07757-2
for more detial call: Mr. Neung 081-827-3345
Mental Toughness: Playing from Behind
There is a method to playing from behind-this is an example of the thought process
Counter the Runaround Forehand
There are many ways to beat the runaround forehand. This one is tough to do, but it's worth it.
Visualize: I watch this video to remind myself
this is the importance of video. when you take a good one of a proper shot, save it to remind yourself how it feels, looks, and is.
I haven't had time to practice but by watching this, my game is coming back.
I haven't had time to practice but by watching this, my game is coming back.
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